Certified Iyengar Yoga Teacher (CIYT) Introductory 2 (2016), Owner of the IYSLR, IYASCUS President
Martha Richardson came to yoga after a 15 year career as a ballet dancer. In 2010 she began classes at The Yoga Studio of Little Rock. After attending an Iyengar Yoga workshop, she dedicated herself to the Iyengar method of yoga.
Attending both the 2016 and 2019, Martha had the privilege of studying with Abhijata Sridhar Iyengar, the Grandaughter of BKS Iyengar.
Martha studies regularly with Senior level Iyengar teacher Randy Just of the B.K.S. Iyengar Yoga Studio of Dallas. She teaches all levels of yoga and private sessions at The Iyengar Yoga Studio of Little Rock both in person and online via Zoom and is the acting president of IYASCUS, the South Central regional organization of IYNAUS.
"Iyengar Yoga is the perfect method to bring balance to the body and mind. I like to say that Iyengar yoga is like cross training for all the other things you do. Personally, my practice directly affects my love of cycling, keeping me feeling comfortable and injury free on my bike!"