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All classes available In Studio & Zoom

Thank you for your continued support! See you in class!

Meeting ID 244 906 6396

Passcode: 623IYSLR

IYSLR is now part of:

Unity Martial Arts 

1524 Garfield Dr. Little Rock AR, 72204

Register and Pay for classes using PunchPass!

Link on Home Page

August Class Schedule 

Monday

9-10:15am Level 1-2 (Martha) 

12:00-1:00pm Lunchtime Yoga (Martha) All Levels - Reenergize!

Tuesday

8:30- 10:00am Deepening Your Practice* - Level 2 (Martha)

*must have Sirsasana & Salamba Sarvangasana in your practice

12:15 - 1:15pm Gentle Yoga (Martha) 

Supported and gentle yoga for all levels.

Wednesday

12-1:00pm Lunchtime Yoga(Martha)All Levels- Reenergize!

Thursday

10-11:00am Stability & Strength - All Levels  (Martha) 

(Balance, Stability & Strength for a safe and sustainable practice)

12:15 - 1:15pm Lunchtime Yoga  (Martha) All Levels - Reenergize!

**6:30 - 8:00pm All Levels Iyengar Yoga with Martha 

**This class will be taught at the Arkansas Yoga Collective. IYSLR passes can be used for this class. Please reserve/purchase your spot on Punchpass. In person and Zoom.

Friday

9:00am - 10:30am Friday Focus (Martha)

August - Inversions

This class is appropriate for students with at least one year of yoga experience

12-1pm Lunchtime Yoga (Martha) - Reenergize!

Saturday 

Iyengar Immersion (Martha) 

10:15am - 11:45am  

Students should have at least one year of yoga.

Sunday

4:30 - 5:45 Sunday Refresh  - All Levels (Martha)

A practice to start the week refreshed & revitalized!

Zoom Information

All In Studio Classes - Martha/Sylvia

Meeting ID 244 906 6396

Passcode: 623IYSLR

Join Zoom Meeting

https://us02web.zoom.us/j/2449066396

 

 

 

 

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