All classes available In Studio & Zoom
Thank you for your continued support! See you in class!
Meeting ID 244 906 6396
Passcode: 623IYSLR
IYSLR is now part of:
Unity Martial Arts
1524 Garfield Dr. Little Rock AR, 72204
Register and Pay for classes using PunchPass!
Link on Home Page
August Class Schedule
Monday
9-10:15am Level 1-2 (Martha)
12:00-1:00pm Lunchtime Yoga (Martha) All Levels - Reenergize!
Tuesday
8:30- 10:00am Deepening Your Practice* - Level 2 (Martha)
*must have Sirsasana & Salamba Sarvangasana in your practice
12:15 - 1:15pm Gentle Yoga (Martha)
Supported and gentle yoga for all levels.
Wednesday
12-1:00pm Lunchtime Yoga(Martha)All Levels- Reenergize!
Thursday
10-11:00am Stability & Strength - All Levels (Martha)
(Balance, Stability & Strength for a safe and sustainable practice)
12:15 - 1:15pm Lunchtime Yoga (Martha) All Levels - Reenergize!
**6:30 - 8:00pm All Levels Iyengar Yoga with Martha
**This class will be taught at the Arkansas Yoga Collective. IYSLR passes can be used for this class. Please reserve/purchase your spot on Punchpass. In person and Zoom.
Friday
9:00am - 10:30am Friday Focus (Martha)
August - Inversions
This class is appropriate for students with at least one year of yoga experience
12-1pm Lunchtime Yoga (Martha) - Reenergize!
Saturday
Iyengar Immersion (Martha)
10:15am - 11:45am
Students should have at least one year of yoga.
Sunday
4:30 - 5:45 Sunday Refresh - All Levels (Martha)
A practice to start the week refreshed & revitalized!
Zoom Information
All In Studio Classes - Martha/Sylvia
Meeting ID 244 906 6396
Passcode: 623IYSLR
Join Zoom Meeting
https://us02web.zoom.us/j/2449066396
