All classes available In Studio & Zoom
Thank you for your continued support! See you in class!
Meeting ID 244 906 6396
Passcode: 623IYSLR
Unity Yoga - Iyengar Yoga in Little Rock
1524 Garfield Dr. Little Rock AR, 72204
Registration Link on Home Page
Class Schedule
Monday
9-10:15am Level 1-2 (Martha)
Multi level class for those with at least 1 year of yoga experience
12:00-1:00pm Lunchtime Yoga (Martha) All Levels - Reenergize!
7:15pm -8:30pm Level 1 (Sylvia) begins June 5th
Tuesday
8:30- 10:00am Deepening Your Practice* - Level 2 (Martha)
*must have Sirsasana & Salamba Sarvangasana in your practice
12:00 - 1:00pm Lunchtime Yoga (Sylvia) All Levels - Reenergize!
Wednesday
12-1:00pm Lunchtime Yoga(Martha)All Levels- Reenergize!
7:15pm - 8:30pm All Levels (Martha) begins 5/31
Thursday
9:30am -10:45am Mobility, Stability & Strength -All Levels (Martha)
Gain access to lost mobility in your hips, knees, ankles, shoulders. Balance, Stability & Strength for a safe and sustainable practice.
Friday
9:00am - 10:30am Friday Focus (Martha)
March: we will focus on adding new poses from the Level 2 syllabus and variations in the inversions.
This class is appropriate for students with at least one year of yoga experience
12-1:30 pm All Levels (Martha)
6-7:30pm Developing Your Practice - All Levels (Sylvia) begins 6/2
Saturday
Iyengar Immersion (Martha/Sylvia)
10:15am - 11:45am
Students should have at least one year of yoga.
Sunday
4:30 - 5:45 Sunday Refresh - All Levels (Martha)
A practice to start the week refreshed & revitalized!
Zoom Information
All In Studio Classes - Martha/Sylvia
Meeting ID 244 906 6396
Passcode: 623IYSLR
Join Zoom Meeting
https://us02web.zoom.us/j/2449066396
