All classes available In Studio & Zoom
Thank you for your continued support! See you in class!
Meeting ID 244 906 6396
Passcode: 623IYSLR
Iyengar Yoga in Little Rock
Yoga Studio of Little Rock - in residence at Unity Martial Arts
1524 Garfield Dr. Little Rock AR, 72204
Interested in attending class?
First class is FREE
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Class Schedule
Monday
9-10:15a All Levels (Martha)
Multi level class for those with at least 1 year of yoga experience
12:00-1:00pm Afternoon Yoga (Martha) All Levels - Reenergize!
7:15pm -8:30pm Level 1 - 2 (Sylvia)
Tuesday
8:30- 10:30am Deepening Your Practice* - Level 2 (Martha)
*must have Sirsasana & Salamba Sarvangasana in your practice
12:00 - 1:00pm Afternoon Yoga (Sylvia) Level 1 - Reenergize!
Wednesday
12-1:00pm Afternoon Yoga(Martha)All Levels- Reenergize!
7:15pm - 8:30pm Level 1-2 (Martha)
Thursday
9:30am -10:45am Mobility, Stability & Strength -All Levels (Martha)
Gain access to lost mobility in your hips, knees, ankles, shoulders. Balance, Stability & Strength for a safe and sustainable practice.
Friday
9:00am - 10:30am Friday Focus (Martha)
This class is appropriate for students with at least one year of yoga experience
12-1:15 pm Level 1-2 (Martha)
6-7:30pm Developing Your Practice - All Levels (Sylvia)
Saturday
Iyengar Immersion (Martha/Sylvia)
10:15am - 11:45am
Students should have at least one year of yoga.
Sunday
4:30 - 6:00pm Sunday Refresh - All Levels (Martha)
A practice to start the week refreshed & revitalized!
Zoom Information
All In Studio Classes - Martha/Sylvia
Meeting ID 244 906 6396
Passcode: 623IYSLR
Join Zoom Meeting
https://us02web.zoom.us/j/2449066396
