2020 Schedule January - April 

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Monday 

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6:00 - 7:00am             Sunrise Yoga - All Levels (Martha)

9:00-10:15am             Level  1-2 (Howison)

12-1pm                       Lunchtime Yoga (Martha)    

6-7:15pm                    Level 1-2 (LeeAnn)

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Tuesday

7:30-9:00am              Level 2 (Howison)

9:30 -10:30am           Exploring Asana with the Chair (Martha)

6 - 7:15pm                 Level 2: Building Strength  (Joy) 

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Wednesday

12-1pm                      Lunchtime Yoga (Sharon)

4:30 -5:30pm             Beginner Level 1 (David)

6:30-7:30 pm             *Wednesday Series with Sharon

                 BKS - B(ack) K(nees), S(houlders)

                 February 12th, 19th, 26th $40 

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Thursday

8:00-9:15am               On the Ropes (Martha)

10:00 -11:30am          Ageless Iyengar 50+ (Howison) 

5:30 - 6:45pm             All Levels (Martha)

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Friday

7:30 - 9:00am            Dynamic Morning Practice: Level 2 (Martha)

9:30 -10:30am           Beginner Level 1(Martha)

12p -1:30 pm             Level 1-2  (Martha) 

5:30-8:00pm              Open Practice - 3rd Friday of the month 

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Saturday

9:00 - 10:30am           Level 2 (Rotation)

10:45 - 12:00 pm        On the Ropes (Rotation)

2:00 - 4:00pm             *Digging Deeper: Monthly Series (2nd Saturday of the month) (Joy)

                                     3 month series ($45) 6 month series ($90)  Drop in $20

                             

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Sunday

10:00am - 12:00pm        Level 1-2  (Martha)

4:00 - 5:30pm                  Yoga for a Fresh Start -All Levels (Joy/Sharon)

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*This series is not included in the standard class pass