Class Schedule (In Studio & Zoom)

All classes available In Studio & Zoom

Thank you for your continued support! See you in class!

Meeting ID 244 906 6396

Passcode: 623IYSLR

Iyengar Yoga in Little Rock

Yoga Studio of Little Rock - in residence at Unity Martial Arts

1524 Garfield Dr. Little Rock AR, 72204

Interested in attending class?

First class is FREE

Class Schedule

Monday

9-10:15am Level 1 (Martha)

Level 1 classes are a good choice for those that have had 3-6 months of yoga experience. Beginners are welcome.

Tuesday

9:00- 10:30am Deepening Your Practice* - Level 2 (Martha)

*must have Sirsasana & Salamba Sarvangasana in your practice

12:00 - 1:00pm Gentle Pace (Martha)

Gentle Pace classes are ideal for those with chronic health conditions, injuries and limited mobility.

Wednesday

12-1:15pm Afternoon Yoga(Martha) All Levels- Reenergize!

Thursday

9:30am -10:45am Mobility, Stability & Strength -All Levels (Martha)

Gain access to lost mobility in your hips, knees, ankles, shoulders. Balance, Stability & Strength for a safe and sustainable practice.

Friday

9:00am - 10:15am Friday Focus Level 1 (Martha)

Level 1 classes are a good choice for those that have had 3-6 months of yoga experience. Beginners are welcome.

12-1:15 pm Level 1-2 (Martha)

5:30- 6:45pm Levels 1(Sylvia)

Saturday

Level 2 (Martha/Sylvia)

9-10:30am

Students should have at least one year of yoga

*must have Sirsasana & Salamba Sarvangasana in your practice

Sunday

4:30 - 6:00pm Sunday Refresh - Level 1-2 (Martha)

A practice to start the week refreshed & revitalized!

Zoom Information

All In Studio Classes - Martha/Sylvia

Meeting ID 244 906 6396

Passcode: 623IYSLR

Join Zoom Meeting

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