17856750589783320.jpg


 

 

 

All classes available In Studio & Zoom

Thank you for your continued support! See you in class!

Meeting ID 244 906 6396

Passcode: 623IYSLR

Register and Pay for classes using PunchPass!

Link on Home Page

October  - December Class Schedule 

Monday

9-10:15am Level 1-2 (Martha) 

12:00-1:00pm Lunchtime Yoga (Martha) 

Tuesday 

8:30- 10:00am Deepening Your Practice* - Level 2 (Martha)

*must have Sirsasana & Salamba Sarvangasana in your practice

12:00 - 1:00pm Lunchtime Yoga (Martha) 

6-7:15pm Beginner Level 1 (Sylvia) 

Wednesday 

12-1:00pm Lunchtime Yoga All Levels (Martha)

Thursday

10-11:00am Stability & Strength - All Levels  (Martha) 

(Build a strong practice safely with props)

12:00 - 1:00pm Ropes Wall Class (Martha)  In Studio only

6-7:15pm All Levels (Martha) 

Friday 

9:00am - 10:30am Level 2 (Martha) 

12-1:30pm Level 1-2 (Martha) 

Saturday 

9:00 - 10:30am  Iyengar Immersion (Rotation)

Students must have at least 1 year of experience

Not appropriate for beginners

Sunday

 4:30 - 5:45 Sunday Refresh  - All Levels (Martha)

A practice to start the week refreshed & revitalized!

Zoom Information

All In Studio Classes - Martha/Joy/Sylvia:

Meeting ID 244 906 6396

Passcode: 623IYSLR

Join Zoom Meeting

https://us02web.zoom.us/j/2449066396

 

 

 

 

IMG_0182.jpg
17910775045405886.jpg