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All classes available In Studio & Zoom

Thank you for your continued support! See you in class!

Meeting ID 244 906 6396

Passcode: 623IYSLR

Unity Yoga - Iyengar Yoga in Little Rock

1524 Garfield Dr. Little Rock AR, 72204

Registration Link on Home Page

Class Schedule 


9-10:15am Level 1-2 (Martha) 

Multi level class for those with at least 1 year of yoga experience 

12:00-1:00pm Lunchtime Yoga (Martha) All Levels - Reenergize!

7:15pm -8:30pm Level 1 (Sylvia) begins June 5th


8:30- 10:00am Deepening Your Practice* - Level 2 (Martha)

*must have Sirsasana & Salamba Sarvangasana in your practice

12:00 - 1:00pm  Lunchtime Yoga (Sylvia) All Levels - Reenergize!


12-1:00pm Lunchtime Yoga(Martha)All Levels- Reenergize!

7:15pm - 8:30pm All Levels (Martha) begins 5/31


9:30am -10:45am Mobility, Stability & Strength -All Levels  (Martha) 

Gain access to lost mobility in your hips, knees, ankles, shoulders. Balance, Stability & Strength for a safe and sustainable practice.


9:00am - 10:30am Friday Focus (Martha)

March: we will focus on adding new poses from the Level 2 syllabus and variations in the inversions.

This class is appropriate for students with at least one year of yoga experience

12-1:30 pm  All Levels (Martha)

6-7:30pm Developing Your Practice - All Levels (Sylvia) begins 6/2


Iyengar Immersion (Martha/Sylvia

10:15am - 11:45am  

Students should have at least one year of yoga. 


4:30 - 5:45 Sunday Refresh  - All Levels (Martha)

A practice to start the week refreshed & revitalized!

Zoom Information

All In Studio Classes - Martha/Sylvia

Meeting ID 244 906 6396

Passcode: 623IYSLR

Join Zoom Meeting





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