Upcoming Special Classes/Workshops


Saturday December 14th 

Erasing Samaskaras

A Mini - Workshop with Joy Wasson, CIYT

In this mini workshop we will explore erasing samskaras: using yoga to rewire the brain. Whether you are dealing with depression, grief, or stress, little by little, step by step, little by little, one small step at a time, progress can - and will- be made.

9:00am -11:30am 


Class limit - 25 students

Looking Ahead:

January 10th - 12th 

Tedrah Smothers, CIYT

We are looking forward to welcoming Tedrah Smothers back to Little Rock! Details coming soon.

January 15th, 22nd, 29th

B(ack) K(nees) S(houlders) Series (3 weeks) 

6:30pm - 7:30pm

with Sharon Wilkes, CIYT


Pranayama Series (4weeks)

February 5th, 12th, 19th, 26th

6:30pm - 7:30pm 

with Sharon Wilkes, CIYT